Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy pumpkin bars. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Pumpkin Bars is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Healthy Pumpkin Bars is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook healthy pumpkin bars using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Pumpkin Bars:

1. Make ready 1 cup Pumpkin puree
2. Prepare 1/4 cup Coconut oil
3. Get 2 oz Cream cheese
4. Get 2 large Egg
5. Take 1 tsp Vanilla extract
6. Get 1 cup Wholesome Yum Blanched Almond Flour
7. Prepare 2/3 cup Besti Monk Fruit Erythritol Blend
8. Prepare 2 tsp Gluten-free baking powder
9. Get 1 tsp Pumpkin pie spice
10. Get 1/2 tsp Sea salt
11. Get Cream Cheese Frosting
12. Make ready 6 oz Cream cheese (softened, cubed)
13. Prepare 1/2 cup Besti Powdered Erythritol
14. Prepare 1 tsp Vanilla extract
15. Get 1 tbsp Heavy cream (optional, for easier frosting)

Instructions to make Healthy Pumpkin Bars:

1. Preheat the oven to 350 degrees F (177 degrees C). Line a 9x9 in (23x23 cm) baking pan with parchment paper. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and coconut oil, until you can stir them together easily.
2. In a large bowl, combine the pumpkin puree, melted coconut oil/cream cheese mixture, eggs and vanilla. Beat with a hand mixer at medium speed, until smooth. In another bowl, stir together the almond flour, sweetener, baking powder, pumpkin pie spice, and salt.
3. Add the dry flour mixture to the wet ingredients. Beat with the hand mixer at low speed, until just combined. Transfer the batter to the lined baking pan and smooth the top. Bake for 20-30 minutes, until an inserted toothpick comes out clean. Cool completely. To make the frosting, use a hand mixer to beat together the cream cheese, sweetener, and vanilla, until smooth. (You can thin it out with a little milk or cream if you’d like.) Let the bars cool completely before frosting and cutting.
4. Ready to serve and ENJOY!

So that’s going to wrap it up with this special food healthy pumpkin bars recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!