Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, muesli breakfast bars. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Perfect for breakfast on the go, these bars combine rolled oats with nuts and fruit. I love it simply made the night before with some fresh. This recipe for Breakfast Muesli Bars was developed especially for Bob’s Red Mill by renowned whole grain specialist and author of Whole Grains Every Day Every Way, Lorna Sass. The muesli is a delicious combination very healthy and rich in proteins.
Muesli breakfast bars is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Muesli breakfast bars is something which I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have muesli breakfast bars using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Muesli breakfast bars:
- Take 3 big ripe bananas (squished)
- Prepare 200 g porridge oats
- Get 30 g mix seeds (pumpkin, flaxseeds, sunflower)
- Take 50 g mix dried fruits (cranberries, blueberries)
- Make ready 50 g mix nuts (pecans, walnut, cashew)
- Prepare 2 tbsp agave syrup (or maple syrup)
- Make ready 3 tbsp coconut oil
- Take 2 tbsp nut butter (
- Prepare Cashew Brazil & Coconut from Nutcessity)
- Make ready 3 tbsp coconut yoghurt
Process muesli and apples in a food processor until very finely chopped. See more ideas about aamupala, ruoka. These were something I recently created by fluke. Turned out everyone in the house loved them so I got a bit more creative with them.
Steps to make Muesli breakfast bars:
- Preheat the oven to 180C
- Mix all the dry ingredients in a large bowl and add the mashed bananas.
- Heat the agave syrup, coconut oil and nut butter in a saucepan over a low heat until combined.
- Add the wet mix to the mixture and stir well until everything is combined. Mix in the coconut yoghurt.
- Line a baking tray with greaseproof paper and spread the mix on top, around 2,5cm thick.
- Bake for 20min
- Remove from the oven, leave to cool slightly and then divide into bars.
- Ready to serve and ENJOY!
These were something I recently created by fluke. Turned out everyone in the house loved them so I got a bit more creative with them. Cut into bars and keep them in the refrigerator for a quick snack. You can also use melted butter and honey as a binder, pressing the mixture into a pan and letting it firm up. These gluten-free, oil-free, sugar-free homemade granola bars are super healthy!
So that is going to wrap this up for this special food muesli breakfast bars recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!