Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, red, white and blue summer fruits ( a dairy free, low fat healthy dessert). It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
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Red, white and blue summer fruits ( a dairy free, low fat healthy dessert) is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Red, white and blue summer fruits ( a dairy free, low fat healthy dessert) is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have red, white and blue summer fruits ( a dairy free, low fat healthy dessert) using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Red, white and blue summer fruits ( a dairy free, low fat healthy dessert):
- Get 5 tbsp Plain Soya Yogurt
- Take 1/2 dozen Blueberries
- Prepare 1/2 dozen Raspberries
- Prepare 2 stick dark chocolate (dairy free)
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Instructions to make Red, white and blue summer fruits ( a dairy free, low fat healthy dessert):
- Spoon soya yogurt into wine glass until it is 1/3 full
- Crush 6-8 raspberries and layer these over the yogurt
- Spoon more soya yogurt into the glass until it is 2/3 full
- Break 2 squares of dairy free chocolate into 1cm thick pieces and push these into the yogurt
- Add the blueberries and left over raspberries to the wine glass
- Ready to serve and ENJOY!
Strawberries are an aggregate fruit that are usually red in color. However, there is a type of white strawberry called a Consuming red raspberries has been linked to reducing the risk of developing chronic diseases such. Dairy free creamy white chocolate-style bars, all while remaining in ketosis. The doctor told me I had very high cholesterol and that I should completely cut out all high-fat cheese and dairy products from my diet. Hannah’s on a diet, so she’s bought some _____ yoghurt to have for dessert. low-fat.
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