Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, simple peanut butter protein bars. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Simple Peanut Butter Protein Bars is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Simple Peanut Butter Protein Bars is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook simple peanut butter protein bars using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Simple Peanut Butter Protein Bars:

1. Get 1 cup raw blanched peanuts (this means they have no skin)
2. Make ready 1 cup dried dates
3. Make ready 1 serving chocolate protein powder (I use a pea protein blend, one serving of this is about 2 scoops or 30 grams.)
4. Prepare Coconut thread for topping (optional)

Steps to make Simple Peanut Butter Protein Bars:

1. Pre heat oven to 180 degrees celsius on fan grill. Boil a jug of water.
2. In a bowl add dried dates and cover until fully submerged with just boiling water. leave this to sit while you prepare the rest of the ingredients.
3. On a baking sheet place peanuts, grill in the oven for about 3-5 mins until golden and toasty. They should be done when you can smell them and see all the natural oils.
4. In a large food processor place peanuts and process to a peanut butter consistency. This takes time but is a satisfying process. Every 30 seconds make sure you turn off your food processor and scrape down the sides to ensure even processing but also this stops the blender from overheating. TRUST the process the butter will form it just takes awhile.
5. After the peanut butter has been made add in the drained soaked dates and protein powder. Blend (Save the date water for the next step)
6. The mixture will be thick and sticky add 1 tbsp at a time the date water until a dough like ball forms. Place into a container, sprinkle with coconut and refrigerate for at least 3 hours before serving.
7. Ready to serve and ENJOY!

So that’s going to wrap this up for this exceptional food simple peanut butter protein bars recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!