Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to make a special dish, brenda’s carrot cake protein energy bars. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Brenda’s Carrot Cake Protein Energy Bars is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Brenda’s Carrot Cake Protein Energy Bars is something that I’ve loved my whole life. They’re fine and they look fantastic.

Carrot Cake Protein Balls are so easy to make and the perfect afternoon snack or dessert! These are nut free, gluten free and vegan friendly! These carrot cake protein balls are packed with flavor and are also a great source of fiber, healthy fats and protein. #vegan #nobake #carrotcake. Jamie Eason’s Carrot Cake Protein Bars Bodybuilding.com.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook brenda’s carrot cake protein energy bars using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Brenda’s Carrot Cake Protein Energy Bars:

1. Prepare 2 tbsp Egg Replacer
2. Get 1/2 cup warm water
3. Make ready 2 ripe bananas, mashed
4. Get 1/4 cup maple syrup
5. Get 2 tbsp non-dairy milk
6. Get 1 tbsp vanilla extract
7. Make ready 1/2 cup coconut flour
8. Make ready 1/2 cup unflavored protein powder
9. Prepare 1/4 cup ground flaxseed
10. Get 1 tsp cinnamon
11. Make ready 1/2 tsp baking soda
12. Make ready 1/4 tsp nutmeg
13. Make ready 1/4 tsp sea salt
14. Get 1 pinch ground cloves
15. Take 3/4 cup shredded carrots
16. Make ready 1/4 cup raisins (optional)
17. Prepare 2 tbsp coconut butter, melted

The ingredient list might seem lengthy but the majority are items you likely already have in your pantry! Oat Flour- Oats are also a great source of iron and protein. You can purchase oat flour or make your own in a food processor or blender by blending. Delicious and nutritious, just enough natural sugars and protein to amp up your energy level, with.

Steps to make Brenda’s Carrot Cake Protein Energy Bars:

1. Preheat oven to 375°F.
2. Line a baking sheet with silicone baking mat or parchment paper.
3. Mix egg replacer and warm water until it starts to get kinda foamy. Combine egg mixture with mashed bananas, maple syrup, non-dairy milk and vanilla in a large bowl with a hand mixer.
4. Whisk together dry ingredients in a small bowl. Once incorporated add to wet mixture and mix till smooth.
5. Add shredded carrots and raisins and mix until just incorporated. Allow mixture to sit for1-2 minutes to thicken up.
6. Use about 1/2 cup of mixture per bar, depending on how big you want your bars. Form the mixture into a ball and flatten to form a bar shape.
7. Bake bars for about 22-25 minutes, or until a toothpick comes out clean. Tops should be golden and tops slightly cracking.
8. Remove from oven and allow to cool in the pan for about 5 minutes before transferring bars to a cooling rack.
9. Once cooled completely, top with a drizzle of coconut butter or icing.
10. Ready to serve and ENJOY!

You can purchase oat flour or make your own in a food processor or blender by blending. Delicious and nutritious, just enough natural sugars and protein to amp up your energy level, with. These homemade protein bars are no bake, endlessly customizable energy bars. Just like Luna and Power bars, with your favorite protein powder! Gluten free recipes that really work for everything from bread, pasta and cakes to DIY flour blends, and appetizers.

So that is going to wrap this up for this exceptional food brenda’s carrot cake protein energy bars recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!