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Banana Blueberry Bars Recipe

 ·  ☕ 3 min read  ·  ✍️ Abbie Buchanan

Banana Blueberry Bars
Banana Blueberry Bars

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, banana blueberry bars. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

My friend and fellow cooking instructor, Katie Mae, came up with these delicious Banana-Blueberry Bars. Blueberry and banana breakfast bars are loaded oats, figs, almonds, and sunflower seeds for a healthy, on-the-go Blueberry Banana Breakfast Bars. This healthy treat is perfect for breakfast, dessert, or a snack and is packed with important nutrients your body will love. My Banana Blueberry Bars are one of my favorite whole food vegan treats.

Banana Blueberry Bars is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Banana Blueberry Bars is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have banana blueberry bars using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Banana Blueberry Bars:
  1. Make ready 1 cup dates
  2. Get 1 1/2 cup apple juice
  3. Make ready 1 cup oat flour
  4. Take 2 cup rolled oats
  5. Prepare 3/4 tsp cinnamon
  6. Take 1/4 tsp nutmeg
  7. Make ready 3 bananas
  8. Take 1 tsp vanilla extract
  9. Take 1/2 cup frozen blueberries
  10. Take 1/2 cup chopped walnuts

It’s full of healthy starch to give you lasting energy, unrefined sugars for sweetness, fiber for good. Use up ripe bananas by making these blueberry, banana and pepita oat bars. Skinny Banana Blueberry Oatmeal Crumble Bars - Fast, easy, blueberry bars that great for breakfast, snacks, or a healthy dessert! These banana and blueberry buckwheat bars divided opinion in my house with two of us loving them, two of us not liking them and one sitting on the fence.

Steps to make Banana Blueberry Bars:
  1. Preheat oven to 350°F
  2. In small bowl, soak dates in apple juice for 10-15 minutes
  3. Lay a piece of parchment paper on a 9 × 9-inch baking pan, making sure the sides are covered. Cut slits in the corners of the paper so that the paper overlaps and is flat.
  4. In a medium bowl, combine flour, oats, cinnamon and nutmeg. Mix and set aside.
  5. Placed sliced bananas and vanilla extract in blender
  6. Remove dates from apple juice and set aside. Add strained apple juice into blender and blend until creamy
  7. Add dates to blender and pulse a few times so dates are in small pieces
  8. Pour banana mixture into the dry ingredients bowl, mix until combined. Then stir in blueberries and walnuts
  9. Bake at 350°F for 30 minutes, or until toothpick comes out clean
  10. Ready to serve and ENJOY!

Skinny Banana Blueberry Oatmeal Crumble Bars - Fast, easy, blueberry bars that great for breakfast, snacks, or a healthy dessert! These banana and blueberry buckwheat bars divided opinion in my house with two of us loving them, two of us not liking them and one sitting on the fence. These tasty banana blueberry bars are perfect for breakfast, a snack, or desert (or on a bike ride). Tumble the blueberries into a separate large bowl. Tip two-thirds of the banana and oat mix into the lined baking tin.

So that’s going to wrap this up with this special food banana blueberry bars recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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