Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, banana blueberry bars. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

My friend and fellow cooking instructor, Katie Mae, came up with these delicious Banana-Blueberry Bars. Blueberry and banana breakfast bars are loaded oats, figs, almonds, and sunflower seeds for a healthy, on-the-go Blueberry Banana Breakfast Bars. This healthy treat is perfect for breakfast, dessert, or a snack and is packed with important nutrients your body will love. My Banana Blueberry Bars are one of my favorite whole food vegan treats.

Banana Blueberry Bars is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Banana Blueberry Bars is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have banana blueberry bars using 9 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Banana Blueberry Bars:

1. Prepare 1 cup dates (pitted and halved)
2. Take 1/2 cup apple juice
3. Make ready 3 cups rolled oats, divided
4. Prepare 3/4 tsp. ground cinnamon
5. Take 1/4 tsp. ground nutmeg
6. Get 3 ripe bananas
7. Get 1 tsp. vanilla extract
8. Make ready 1 cup fresh blueberries
9. Prepare 1/2 cup walnuts

It’s full of healthy starch to give you lasting energy, unrefined sugars for sweetness, fiber for good. Use up ripe bananas by making these blueberry, banana and pepita oat bars. Skinny Banana Blueberry Oatmeal Crumble Bars - Fast, easy, blueberry bars that great for breakfast, snacks, or a healthy dessert! These banana and blueberry buckwheat bars divided opinion in my house with two of us loving them, two of us not liking them and one sitting on the fence.

Steps to make Banana Blueberry Bars:

1. In a small bowl, soak dates in apple juice for 10-15 minutes. Preheat oven to 375 degrees F.
2. Line a 9x9 inch baking pan with parchment paper with the sides covered. Cut slits in the corners of the paper to overlap and lie flat.
3. In a medium bowl, combine 2 cups of the rolled oats with cinnamon and nutmeg. Mix and set aside.
4. Place the remaining 1 cup of rolled oats, bananas, and vanilla extract into a blender.
5. Remove the dates from the apple juice and set aside. Strain the juice to add to the blender and blend until smooth.
6. Add the dates to the blender and pulse a few times until the dates are in small pieces.
7. Pour the banana mixture into the dry ingredient bowl. Mix well.
8. Stir in the blueberries and walnuts.
9. Using a spatula, pour the batter into the baking pan. Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean.
10. Cool at room temperature for 5-10 minutes before cutting and serving.
11. Ready to serve and ENJOY!

Skinny Banana Blueberry Oatmeal Crumble Bars - Fast, easy, blueberry bars that great for breakfast, snacks, or a healthy dessert! These banana and blueberry buckwheat bars divided opinion in my house with two of us loving them, two of us not liking them and one sitting on the fence. These tasty banana blueberry bars are perfect for breakfast, a snack, or desert (or on a bike ride). Tumble the blueberries into a separate large bowl. Tip two-thirds of the banana and oat mix into the lined baking tin.

So that’s going to wrap this up for this special food banana blueberry bars recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!