Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, simple peanut butter protein bars. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Simple Peanut Butter Protein Bars is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Simple Peanut Butter Protein Bars is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook simple peanut butter protein bars using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Simple Peanut Butter Protein Bars:

1. Take 1 cup raw blanched peanuts (this means they have no skin)
2. Make ready 1 cup dried dates
3. Make ready 1 serving chocolate protein powder (I use a pea protein blend, one serving of this is about 2 scoops or 30 grams.)
4. Get Coconut thread for topping (optional)

Steps to make Simple Peanut Butter Protein Bars:

1. Pre heat oven to 180 degrees celsius on fan grill. Boil a jug of water.
2. In a bowl add dried dates and cover until fully submerged with just boiling water. leave this to sit while you prepare the rest of the ingredients.
3. On a baking sheet place peanuts, grill in the oven for about 3-5 mins until golden and toasty. They should be done when you can smell them and see all the natural oils.
4. In a large food processor place peanuts and process to a peanut butter consistency. This takes time but is a satisfying process. Every 30 seconds make sure you turn off your food processor and scrape down the sides to ensure even processing but also this stops the blender from overheating. TRUST the process the butter will form it just takes awhile.
5. After the peanut butter has been made add in the drained soaked dates and protein powder. Blend (Save the date water for the next step)
6. The mixture will be thick and sticky add 1 tbsp at a time the date water until a dough like ball forms. Place into a container, sprinkle with coconut and refrigerate for at least 3 hours before serving.
7. Ready to serve and ENJOY!

So that is going to wrap it up with this special food simple peanut butter protein bars recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!